I currently have availability for consultations online or in person. Please note the caveat about being a Student Counsellor below
What's most important to talk about today?
When are things better? (Even a little bit?)
If 10 is the best, and 1 is the worst, how are things in your life today?
What would someone else like and respect most about you if they had a lot of time to get to know you? it’s okay to guess!
What else would be important for us to know about your situation?
For us to be most useful, is there anything important for us to know about your culture, ethnicity, spirituality, language, sexual orientation, gender identity/expression, mental or physical health, or other?
With 10 being the best and 1 very poor, please rate your quality of sleep
These questions were adapted from Cooper, S. J. (2024). Brief narrative practice in single-session therapy. Routledge. https://doi.org/10.4324/9781003431688